Why is it that we can get stuck in a bad mood for what feels like forever but find it hard to stay in a good mood? Why is it that emotions have such a huge impact on our lives? What even are emotions? The truth is, no one really knows. Science answers 'how' questions … Continue reading Emotions – do they control us or do we control them?
Have you seen that meme where it's like "remember when you thought people in their 20's were grown ups? Hahahahahelp me"? It's hilarious because it's true. When you're a kid you see grown ups and almost have this sense of... relief... because you think to yourself 'no matter how badly I get in trouble or … Continue reading Inner children
Do you ever have those days where nothing's really happened but you just don't care, about anything? Maybe it's just me but sometimes I'm just... numb. The things that you're passionate about aren't as interesting to you, a disaster could strike and you'd just sort of say 'meh...' or your significant other feels like you're … Continue reading Anxiety and emotional numbness.
Sometimes life throws us a curve ball, it's a cliche I know but it's true. So often we will be caught up in our lives and the tiny details of making plans that we forget, not everything goes according to plan. In fact, more often then not, things don't go according to plan! So what … Continue reading Dealing with change and conflict.